Marjorie

Lost 35lbs and 30 inches!

"I loved the program set-up which guided me step by step into making one change at a time. The book "Atomic Habits'' which we received offered me huge insights into what it takes to make a habit stick. How long does it take to develop a habit? Forever is the answer. And this is key - the journey is forever. It is not to lose weight, get to your goal and fall back into old habits. It is to change your mindset completely about what a healthy life looks like, make sure it is sustainable and fun and keep going.

I now love to walk and am walking no matter what the weather. Before I would make excuses about the winter, and cold and grey to avoid going walking. Now with my revamped mindset I grab some music bundle up and out I go. I have been calling it my walking therapy because it makes me feel so great getting out and exercising. This program is the best investment in my health and wellness that I have ever made and will ever make. Thank you, thank you and thank you."

Tracey

Lost 33lbs and 30 inches!

"Before working with WeTransform I was in a very sad place in my life.  I felt hopeless and I didn't love myself.  I was actually heartbroken.  I was overwhelmed with grief due to the death of my aunt and uncle and I didn't feel like I had the strength to change anything.  This program has helped me do so much more  than lose weight. It has allowed me to dream again and see myself again.  I felt invisible before I joined this program.  I feel proud of myself, which is something I've never said in my life (not even when I graduated college).  I've achieved my weight loss goals and that's what I thought would matter most to me, but that is just the icing on the cake.  I'm in the process of going back to school for a certificate and I'm looking for a new job. These are all things that I wouldn't have done prior to this program.  If there is anyone out there sitting on the fence about joining this program, I'd say to them that they need to jump off of that fence and join.  I couldn't have done this without this program.  I will also say this, The ONLY reason that I'm not joining WeTransform 2.0 is because I need to prove to myself that I can go forward on my own and put to use the skills that I've learned.  I can't not thank Tameika, Whitney and Azel and every single person involved in this program enough. What I have gained is priceless!"

Khadija

Lost 27lbs and 20.7 inches!

“Before working with Coach Whitney and Coach Tameika, I was in search of myself, a year time was approaching after having my baby, and I felt like I couldn’t find myself, I could not lose the weight I’d gained during my pregnancy, I was tired all the time and I just didn’t have a plan to achieve my weight loss goals.

In the past, I had joined gyms, but never really went, trained with several groups but gave up eventually, and even ran 3 miles daily for a few months but never really saw physical results.  My fitness journey before was like everyone else’s, always trying a new fad, non-consistent workouts, all-or-nothing mentality, reaching for perfectionism, etc.  Nothing seemed to stick, and I knew that if this time was going to be different, I needed some help. Since making the commitment to join this group, these ladies have helped me to discover a new self, not that the old self was bad, however, this is a new level of self that I had no idea existed or thought possible to obtain. My tangible and intangible goals for this program included gaining more energy, losing 40 pounds, learning how to meal prep successfully, and getting back to running 3 miles daily.

This program has taught me SELF GRACE, VALUE, REFLECTION, and EQUANIMITY! I’ve learned the importance of daily meditation, having a plan and implementing small habits. These habits have guided and built me up to successfully execute my holistic goals and continue the journey for a lifetime.  I’ve also learned that consistency will get you further than perfectionism, and having a community of supportive women with similar goals will lift you up on your down days; Not to stay down for too long, get back up quickly, dwell briefly, allow yourself grace, and refocus on the goal. Mentally this program assisted me with new solutions and thoughts and has created a stronger mindset that now lifts me up through gratitude and meditation.  I’ve also learned that Rest is work and very important on this journey. I’m very grateful to have found this program, life-changing! I am happy to report that I’ve lost 27lbs, gained a new level of energy, implemented a meal prep plan that works for me, and revised my goal of running 3 miles daily to consistent daily movement of at least 30 minutes, which was more sustainable for my wellness goals today."

Gina

Down 27lbs and 18 inches!

“Before joining WeTransform, I tried many types of “diets”, joined different types of gyms (OrangeTheory, F45, a regular gym) and nothing seemed to work.  I workout so hard at the gym, try to eat relatively clean and the scale wasn’t moving, I was constantly sluggish, and lacked vitality. During my time at WeTransform, I was able to lose a substantial amount of weight within the 16 weeks, create sustainable habits, and educate me on living my happiest and healthiest self.  It helped me gain self confidence and feel more comfortable in my skin and the clothes that I wear. I have way more energy while playing with my kids and do not have that 3:00pm sluggish rut.  The added bonus was having a support system behind you when going through this program.  You have life coaches, a nutritionist, a therapist, a trainer and a tribe full of women going through the same journey. Without that type of support, I know I would not have achieved what I have today.”

Yvette

Down 24.2lbs and 25 inches

"The program has been life changing. It all began with developing a mindset which included giving myself grace to not be perfect but consistent. For me, having everything within one program was the selling feature. I’ve tried every diet under the Sun including keto, WW, macro coaches, different trainers and each with their own concept of what to do which is confusing. Here, all of the coaches worked seamlessly together. I enjoyed the systematic approach of gradually introducing habits. Most programs throw everything at you at once and it’s overwhelming and leads to quitting.

I’ve appreciated the education provided for adopting each new healthy habit. During my 16 weeks on the program I’ve lost 24 pounds and shaved 24 inches from my body. I sleep better and have more energy than I have had in years. The habits gained have created a sustainable healthy lifestyle. If I had to choose a program, it would be WeTransform over and over again. I’m worth it!!!”

Susan

Down 26.7 lbs and 22.75 inches!

"This program equipped me with the tools I needed to firstly be mentally ready.  It helped me address the WHY I deserve to be a whole and complete healthy person with purpose.  It showed me how I showed up for others but lacked the commitment for myself.  It gave me perspective and hope that I can do better and cast a vote for me all while giving from the authentic and true self.  The me that says I must protect my peace and create boundaries in order to not just survive but thrive. This has been the best decision I’ve ever made for myself, and I am honored to be a tribe member.”

Adrianna

Lost 30lbs!

“WeTransform had an incredible impact on my life. Not only have I lost a significant amount of weight, I have also developed confidence that I can continue to become the healthy version of myself that I’ve envisioned. After a challenging pregnancy with my twins that left me with a number of health concerns, I knew that it would take me and my body some time to recover. WeTransform has shown me that the body truly is able and has allowed me to surprise myself in the best ways. I’m grateful to this program for its habit building and whole-person approach to health. This experience has been a springboard for my body, mind and spirit. Thank you!”