About Our

Retreats!

Are you ready for the Experience of a Lifetime?! Imagine a vacation where:

> You are embraced and every need is catered to

> You are surrounded by like-minded women who want to experience the world, have fun, and connect with their wellness goals together

> Well, through The Whole Experience Retreats, we are giving you an opportunity to completely reset and restore

> You deserve a vacation where you don’t have to plan every last detail. Join us, as we embark on our next adventure.

See Our Past Retreats!
Travel. Explore. Empower.
Travel. Explore. Empower.
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Upcoming Retreats

Click the locations above for more details!

***Please note, we keep a close eye on current events and travel restrictions in the locations of our retreats. If a retreat needs to be canceled or rescheduled, we will reach out to you with next steps and options

retreat

Sample Itinerary

If you’ve ever wondered what to can expect at our retreats, here is a sample of what Your Whole Experience could look like!

What to Expect

  • Bootcamps led by Tameika G
  • Yoga & Guided Meditation led by Whitney Gee
  • Wellness Seminars
  • 3 Healthy Vegetarian Meals every day
  • Cultural Experiences
  • Rest and Relaxation
  • Sisterhood and Community

*Additional activities will depend on each country we visit! But our goal is to always maximize your time and experience.

Our

Ethos

Come one, come all! As avid travelers who have visited over 100 countries, we saw an opportunity to revolutionize the retreat space to one that honors inclusivity. Through this, The Whole Experience was born. Regardless of your age, background, shape or size, you are welcome into our sisterhood where we can celebrate what it means to be a woman!

In order to honor the caring and giving nature of a woman, we are proud to donate 3-5% of proceeds from each retreat to local, community based initiatives!

Wherever you are in your health journey, we are fully committed to making our retreats your trip of a life time.

Our

Ethos

Come one, come all! As avid travelers who have visited over 100 countries, we saw an opportunity to revolutionize the retreat space to one that honors inclusivity. Through this, The Whole Experience was born. Regardless of your age, background, shape or size, you are welcome into our sisterhood where we can celebrate what it means to be a woman!

In order to honor the caring and giving nature of a woman, we are proud to donate 3-5% of proceeds from each retreat to local, community based initiatives!

Wherever you are in your health journey, we are fully committed to making our retreats your trip of a life time.

our past

Retreats

Thailand is one of our FAVORITE retreat destinations. Each year we invite 13 women to explore the wonders of Thailand – all while focusing on our health: Mind, body, and spirit. Thailand is one of our tribe favorites as this retreat includes:

  • A day playing with the elephants and the Elephant Sanctuary
  • A Muay Thai lesson
  • A morning at local markets followed by cooking class
  • An afternoon to explore Thailand’s temples and majestic sites
  • A day at the beach, including beach yoga, kayaking, jet skis and so much fun!

Thailand continues to amaze us with all it has to offer! We would be honored to share this experience with YOU next! 

The Island of the Gods is special for the Whole Experience, as it is where our retreats were originally created! Due to Bali’s spirituality, beautiful scenery and unique culture, this amazing island is also one of our favorite places in the world to host retreats, so it truly feels like our second home. What makes this retreat so special is: 

  • A traditional Balinese cooking class on the picturesque white sandy beaches of Nusa Dua 
  • Biking through the rice fields of Indonesia
  • Pampering our ladies with massages! 
  • Taking in the lush jungles and monkey forest of Ubud. 

This retreat truly is a week honoring our favorite word… Balance! Filled with our usual special blend of wellness workshops, fitness classes, meditation, and of course amazing food prepared by one of the most talented chefs we have had the pleasure of working with, who we affectionately call Chef Bae (see photos on our instagram stories to see why). We are overjoyed to have had this experience and will certainly look forward to returning to Bali for future retreats. 

Our Colombia retreat was filled with so much JOY! While focusing on our wellness journey, we also spent time getting intimately connected to the culture. What we loved most about this retreat was:

  • Exploring the islands
  • Taking salsa lessons and even seeing a LIVE salsa show
  • Learning about Colombia’s rich history and working with their indigenous tribes to learn about their locally made arts and crafts.

As with all retreats, ladies left feeling better than they arrived. We are so thankful for our Colombia tribe for reminding us that you can find complete JOY in this process. You can focus on your wellness journey while having fun at the same time!

Our hearts are never more fulfilled than when we travel to the Motherland! Africa is one of the most beautiful and culturally rich places on earth. We are so honored to take a tribe of women to Cape Town, South Africa each year. You will absolutely love our villa that is nestled at the foothills of the majestic Table Mountain. In addition being spoiled with in villa massages, amazing farm-to-table meals, holistic wellness workshops and of course meditation and fitness. We love getting our women out to explore Cape Town: 

  • We Visited the historic sight of Robben Island to see where Mandela and several other freedom fighters served time
  • We enjoyed a beautiful day in the world renowned wineries of Stellenbosch, South Africa
  • We explored incredible views at Table Mountain National Park, Chapmans Peak, Cape of Good Hope
  • We hung with the penguins at Boulders Beach
  • We visited the Townships and historical museums 

We love getting to explore this beautiful land with our tribe members. We can’t wait to have you join us at our next retreat in Cape Town!  

Who dreams of a summer in Tuscany? This is one of our happy places. The historic cobblestone streets, amazing food and vibrant culture make Italy a place like no other on earth. We filled our time with all kinds of glorious experiences in Tuscany. Our retreat included our standard array of workouts, spa time, focus on mindfulness/yoga, and of course AMAZING food. However, we also enjoyed unique italian experiences like:

  • Shopping in the bustling city of Florence 
  • Enjoying a historic walking tour and taking in the Italian opera
  • Truffle hunting with our very own truffle dog
  • Cooking classes where we learned to make our own pasta! 
  • And of course it would not be a trip to Italy without a little wine tasting! 

It is truly important to us to provide a well-rounded experience for our retreats. In addition to this, it is all experienced with the most AMAZING women. What a week! We hope to welcome you to our next adventure like this! 

Greece was a complete dream! Being in Greece, you are in constant awe of the beauty of this land. This retreat is nothing short of magical. Daily yoga / meditation, bootcamps, internal work, workshops – and then exploring magical GREECE!

  • We sailed the Greek islands on the Mediterranean sea
  • Explored small historical villages with yummy cafes and shopping
  • Enjoyed a cooking class at what Vanity Fair ranked the “Best Organic Restaurant” in the world. 

We also spent time spoiling the ladies! Spa treatments, girl nights, gifts, and giving them all the tools necessary to live a whole and healthy life. And not to mention the HOURS spent in happiness, laughter, and pure joy. We came as strangers, but left as family.

The Whole Experience

As Featured…

In Essence (Twice!)

Read Article one & two

In Travel Noire

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