Spain 20252024-05-17T05:27:29+00:00
August 31 – September 7, 2025

It’s time for a reunion! As a loyal client, you are exclusively invited to our Whole Experience Reunion Retreat! Prepare to be transformed with a week of wellness activities, high touch coaching, (re)connection, and unforgettable experiences with like-minded women.

Prices starting at $399/month

August 31 – September 7, 2025

It’s time for a reunion! As a loyal client, you are exclusively invited to our Whole Experience Reunion Retreat! Prepare to be transformed with a week of wellness activities, high touch coaching, (re)connection, and unforgettable experiences with like-minded women.

Prices starting at $399/month

What’s Included / Whats not included

  • 7 Nights at private wellness villa

  • Daily meals prepared by our private chef

  • Regular Yoga Sessions

  • Regular Bootcamp Sessions

  • Daily meditation
  • Daily journaling

  • Intimate coaching with Whitney and Tameika

  • Wine Tasting

  • Healthy cooking class

  • Massage onsite

  • Forest bathing

  • Day adventure to Barcelona, Spain

  • Sisterhood and Community

  • Private WhatsApp Group

  • Flight

  • Insurance

Prices starting at $399/month

What’s Included / Whats not included

about the venue

about the venue

This venue is the ultimate wellness experience! Equipped with a gorgeous saltwater infinity pool, incredible views, a gym, sauna, yoga deck, cozy common spaces, and a wine cellar!

Just outside of Barcelona, this space will provide us with the ultimate restorative getaway.

Prices starting at $399/month

Types of rooms

Note: Images will change respectively upon selecting room type.

A beautiful tranquil room shared with another tribe member. You will each enjoy your own Twin bed and have an ensuite bathroom. 

Price starting at $399/month

*Please Note, all rooms require a $500 deposit to secure your reservation

A gorgeous single occupancy room. This room will share a bathroom with one other tribe member who has the room next to you.

Price starting at $440/month

*Please Note, all rooms require a $500 deposit to secure your reservation

Enjoy your own private sanctuary and bathroom.

Price starting at $508/month

*Please Note, all rooms require a $500 deposit to secure your reservation

A large suite and your own private balcony with mountain views. This room is equipped with a seating area and a private bathroom.

Price starting at $533/month

*Please Note, all rooms require a $500 deposit to secure your reservation

Types of rooms

Note: Images will change respectively upon selecting room type.

Why we love Spain

Why we love Spain

Spain is irresistible and has a way of captivating your heart and leaving you longing for more! The culture, the landscapes, the vibrancy—it’s what keeps drawing us back, time and time again. Our retreat is one hour away from the bustling streets of Barcelona; tucked away in the tranquil and mountainous countryside! Meaning, we’re getting the best of both worlds! We’ll get to explore the historic landmarks, indulge in the incredible cuisine (and wine!), all while rejuvenating mind, body, and spirit.

Prices starting at $399/month


Imagine a holiday where you leave feeling better than you arrived? All of our retreats are packed with wellness activities and experiences that leave you feeling fulfilled from the inside out.

Your wellness itinerary in Spain will include:

  • Daily Meditation and Journaling

  • Nourishing vegetarian meals prepared by our private chef

  • A massage

  • Coaching with Tameika and Whitney

  • Wellness Workshops

  • Access to onsite gym, salt water infinity pool, and a sauna

  • Forest Bathing

  • A healthy cooking class

  • And so much more!

Prices starting at $399/month



A HUGE part of wellness for us is exploring everything a country has to offer. Here’s how we’ll tap into our wanderlust spirit in Spain:

  • Wine Tasting

  • A day trip to Barcelona

  • A Healthy cooking class to learn about Spanish Cuisine

  • A free day for you to explore everything the area has to offer (including exploring Spanish castles, horseback riding in the mountains, a visit to the beaches of Sitges, and so much more!)

Prices starting at $399/month

Retreat Itinerary

This is YOUR Whole Experience. We work hard to design an amazing week that is filled with variety (from adventure, to wellness, relaxation and sisterhood). We work to curate an experience that helps you to fill your cup. However, with that said, we empower you to know what serves you best – and all activities are optional. You are open to skip any sessions that do not speak to you. *Please note this is a sample itinerary and is subject to change. But rest assured, it will be amazing!

Day 1Check In
Day 2Journal
Free Time
Sunset Yoga
Game Night
Day 3Journal
Healthy Cooking Class
Sunset Yoga
Day 4BreakfastBarcelona Tour DayDinner
Day 5Journal
Forest Bathing
Free Time
Day 6Journal
Sunrise Yoga
Tribe Activity
Wine Tasting
Farewell Dinner &
Dance Party
Day 7BreakfastLunch Dinner

Prices starting at $399/month

I had a spectacular time with the Whole Experience retreat in Spain. I was very impressed with the personalized guest experience I received from booking onwards. The activities included yoga, meditation, hiking, boot camp, wine tasting, flamenco dancing, a tour of The Alhambra, beach day, and also bonding with a great group of women who met as strangers and left as friends.

The whole experience has set the bar high for future wellness retreats. I can only imagine the amount of work that goes into putting on this retreat and I have to say Whitney and Tameika did a great job!!”


From the beautiful mountains, delicious food, graceful hosts, and lovely participants; this wellness retreat lived up to all my expectations. I loved interacting with women with a common goal and purpose. The morning meditation and yoga were refreshing. The food was nourishing and delicious. I have taken with me a new perspective on my physical and spiritual well-being. I hope to be a part of this tribe for many years to come.

Jocelyn A

“This trip was phenomenal and is one I will always think about. Tameika and Whitney genuinely care about the well-being of their clients. From the time I registered to beyond the last day of the trip, I felt so well taken care of and had a blast on this retreat! Their workshops were on target, and the daily body movement with either hiking, yoga, boot camp, or walking felt incredible. The food options were great, our villa was adorable, and I loved all of the sightseeing.

I cannot thank the Whole Experience team enough for this extraordinary experience!”

Sandi M

our past Retreats

Thailand is one of our FAVORITE retreat destinations. Each year we invite 13 women to explore the wonders of Thailand – all while focusing on our health: Mind, body, and spirit. Thailand is one of our tribe favorites as this retreat includes:

  • A day playing with the elephants and the Elephant Sanctuary
  • A Muay Thai lesson
  • A morning at local markets followed by cooking class
  • An afternoon to explore Thailand’s temples and majestic sites
  • A day at the beach, including beach yoga, kayaking, jet skis and so much fun!

Thailand continues to amaze us with all it has to offer! We would be honored to share this experience with YOU next! 

The Island of the Gods is special for the Whole Experience, as it is where our retreats were originally created! Due to Bali’s spirituality, beautiful scenery and unique culture, this amazing island is also one of our favorite places in the world to host retreats, so it truly feels like our second home. What makes this retreat so special is: 

  • A traditional Balinese cooking class on the picturesque white sandy beaches of Nusa Dua 
  • Biking through the rice fields of Indonesia
  • Pampering our ladies with massages! 
  • Taking in the lush jungles and monkey forest of Ubud. 

This retreat truly is a week honoring our favorite word… Balance! Filled with our usual special blend of wellness workshops, fitness classes, meditation, and of course amazing food prepared by one of the most talented chefs we have had the pleasure of working with, who we affectionately call Chef Bae (see photos on our instagram stories to see why). We are overjoyed to have had this experience and will certainly look forward to returning to Bali for future retreats. 

Our Colombia retreat was filled with so much JOY! While focusing on our wellness journey, we also spent time getting intimately connected to the culture. What we loved most about this retreat was:

  • Exploring the islands
  • Taking salsa lessons and even seeing a LIVE salsa show
  • Learning about Colombia’s rich history and working with their indigenous tribes to learn about their locally made arts and crafts.

As with all retreats, ladies left feeling better than they arrived. We are so thankful for our Colombia tribe for reminding us that you can find complete JOY in this process. You can focus on your wellness journey while having fun at the same time!

We indulge in rest, relaxation, and restoration in one of the most stunning natural beauty countries – Costa Rica! For 7 days we stayed in a private jungle villa in the Nicoya Peninsula with our extraordinary blend of holistic wellness, rest, sisterhood, fun experiences, and delectable healthy vegetarian food.

We wanted to make the most of our time there. We went island hopping to Tortuga Island, snorkeled with our marine friends, and ziplined through the jungle!

We conducted sessions in various healing practices. We had fire and cocoa ceremonies, along with sound healing sessions. We had regular fitness and yoga classes.  It was a week of deep transformational shifts, shared with a diverse group of women, who with all their individual attributes bring something to the group that often surprises us!

Our hearts are never more fulfilled than when we travel to the Motherland! Africa is one of the most beautiful and culturally rich places on earth. We are so honored to take a tribe of women to Cape Town, South Africa each year. You will absolutely love our villa that is nestled at the foothills of the majestic Table Mountain. In addition being spoiled with in villa massages, amazing farm-to-table meals, holistic wellness workshops and of course meditation and fitness. We love getting our women out to explore Cape Town: 

  • We Visited the historic sight of Robben Island to see where Mandela and several other freedom fighters served time
  • We enjoyed a beautiful day in the world renowned wineries of Stellenbosch, South Africa
  • We explored incredible views at Table Mountain National Park, Chapmans Peak, Cape of Good Hope
  • We hung with the penguins at Boulders Beach
  • We visited the Townships and historical museums 

We love getting to explore this beautiful land with our tribe members. We can’t wait to have you join us at our next retreat in Cape Town!  

Who dreams of a summer in Tuscany? This is one of our happy places. The historic cobblestone streets, amazing food and vibrant culture make Italy a place like no other on earth. We filled our time with all kinds of glorious experiences in Tuscany. Our retreat included our standard array of workouts, spa time, focus on mindfulness/yoga, and of course AMAZING food. However, we also enjoyed unique italian experiences like:

  • Shopping in the bustling city of Florence 
  • Enjoying a historic walking tour and taking in the Italian opera
  • Truffle hunting with our very own truffle dog
  • Cooking classes where we learned to make our own pasta! 
  • And of course it would not be a trip to Italy without a little wine tasting! 

It is truly important to us to provide a well-rounded experience for our retreats. In addition to this, it is all experienced with the most AMAZING women. What a week! We hope to welcome you to our next adventure like this! 

Greece was a complete dream! Being in Greece, you are in constant awe of the beauty of this land. This retreat is nothing short of magical. Daily yoga / meditation, bootcamps, internal work, workshops – and then exploring magical GREECE!

  • We sailed the Greek islands on the Mediterranean sea
  • Explored small historical villages with yummy cafes and shopping
  • Enjoyed a cooking class at what Vanity Fair ranked the “Best Organic Restaurant” in the world. 

We also spent time spoiling the ladies! Spa treatments, girl nights, gifts, and giving them all the tools necessary to live a whole and healthy life. And not to mention the HOURS spent in happiness, laughter, and pure joy. We came as strangers, but left as family.

Definitely one of the best weeks of our lives! It was a wellness retreat that focuses on an adventure while having the opportunity to reset and restore mind, body, and spirit.

We stayed for 4 nights in a private resort and 3 nights glamping on safari in the beautiful Tsavo National Park. We loved the game drives and saw the big 5 – elephants, lions, leopards, rhinos, and buffaloes. We enjoyed the sunrise and yoga on the beach, intention setting, delicious meals prepared by our chef, therapeutic massages, tribe bonding, and more!

Frequently Asked Questions

What measures are you taking for COVID-19?2021-09-21T11:43:37+00:00

Your safety is our number one concern for every trip we run. On each retreat’s web page, we have outlined how we will be taking COVID pre-cautions based on the country’s guidelines. Rest assured, we will only run a retreat if it is safe to do so. We are amending our retreats for the foreseeable future to include many more onsite activities, as well. If you have any specific questions, after reviewing the retreats COVID measures and our Terms and Conditions, you can simply email us at

I’m interested in going with my friend, how do I ensure we can both attend?2021-09-21T11:37:17+00:00

We take all tribe members on a first come first serve basis, so our suggestion would be for you and your friend to register at the same time and email us at that you’re interested in rooming together and we’ll be sure to make it happen if feasible!

When can I see the itinerary? What if we don’t want to participate in all events?2021-09-21T14:39:48+00:00

For every retreat, we aim to release a preliminary itinerary located on the retreat web-page that gives a good idea of what we’ll be doing. It’s preliminary because we are always working to improve your experience. But not worry, before you come to the retreat, we will be releasing a final schedule to you and your tribe members!

What if I have dietary restrictions/ physical limitations?2021-05-22T00:13:28+00:00

First, we will definitely get to know you before you arrive through various formats (questionnaires, phone calls, and our facebook group). So we’ll be fully prepared for you when you arrive and we’ll do our best to customize your needs. Both of your hosts are very experienced in dealing with people of all ages, shapes, limitations, and sizes – so no need to worry!

What does the total cost cover?2022-10-01T16:38:14+00:00

Once payment is made and your flight is booked (and you’ve purchased travel insurance) our intention is for you to simply show up to our retreat and we’ll take care of the rest! The total price will cover accommodation, food, all group activities, and group transportation during the retreat. You can bring extra spending money for souvenirs and additional activities. You will be responsible and required to obtain your own travel insurance.

How much does the retreat cost?2021-09-21T11:38:46+00:00

Pricing and details on our retreats can be found on the individual retreat page. And if you have additional questions, feel free to Contact Us.

Does the price include Airfare?2021-05-22T00:11:27+00:00

No, you will be responsible for your airfare. However, as avid travelers, we will provide you tips and tricks on how to find the best deal out there.

How do I secure my spot?2021-09-21T19:54:22+00:00

Simply click one of the book now buttons and you’ll be taken to our 3rd party booking site where you can secure your spot within minutes by paying the non-refundable deposit. One of our retreat coordinators will then be in touch to share the next steps! We look forward to hosting you!

Follow Us

All of the fun is happening on Instagram and Facebook!

Go to Top