Our Approach

Programs & Services

Balance, holistic living is our Ethos. While the fad diets and the extreme measures may seem tempting, we’ve realized through our work (and our own personal journeys) just how fleeting these approaches are. The health industry has conditioned us to believe these routes are the only way. We’re here to debunk that myth and show you the light!

We believe in sustainability

Through our retreats and coaching programs, it is our divine mission to show you how possible a balanced lifestyle can be. We show you how to:

  • Enjoy treats in moderation
  • Make healthy tasty meals (that actually satiate you)
  • Find JOY in movement
  • Embrace mindset and keep it at the core of everything you do
  • And simply HAVE FUN, something that has been removed from our journeys
See Our Programs

Healthy results are possible,

and we’re here to show you how.

Thousands of women have joined the movement and we would be honored to serve you!

Healthy results are possible, and we’re here to show you how.

Thousands of women have joined the movement and we would be honored to serve you!

Join our 7 day Free Trial!
Project: YOU

Membership

Our Project:YOU membership was designed for the women who is looking for sustainability, balance, and a community to thrive within. Our goal: to transform your approach to wellness, both in mind & body – all from the comfort of your own home! When you join us, you’ll have the ability to pick from 3 programs designed to meet you where you are in your journey. Each program has at-home workouts, movement goals, full yoga sessions and they come with a satiating meal plan. You will also harness the power of your thoughts through guided meditations, morning affirmations and journaling prompts. Join us, risk-free, for 7 days and try a whole new approach to your journey!

Learn About Project: YOU Premium!
Project: YOU Premium

8 Week Program

Our Project:YOU Premium is our most elite 8 week transformational online group coaching experience where we walk you through the necessary steps to building a sustainable, holistic, wellness journey – Mind, body, spirit. In this program, you will have not only 1, but 2 coaches holding your hand, every step of the way. Through our personal journeys, and the experience of coaching over 1700 women (helping them lose a cumulative total of 17,000 lbs) , we have learned that there are 3 key ingredients for long term success with your wellness journey. Through this program, we walk you through the necessary ingredients to make this stick… For Good!

Learn About Project: YOU Premium!

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happening on Instagram!

@Whole_Experience