Costa Rica2021-10-09T12:58:44+00:00

Get captivated by the stunning natural beauty of Costa Rica as we indulge in rest, relaxation, and restoration!

For 7 days, we will immerse ourselves in a private jungle villa and resort in the Nicoya Peninsula!
We hand-selected this region to offer a truly holistic experience; it is a certified BLUE ZONE.  There are 5 exclusive blue zones across the world, where people live the longest and are the healthiest – and we are heading to one of them!! People regularly live to 100+ years so we will have the pleasure of immersing ourselves in this holistic culture.

November 20-27

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December 4-11

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Adventure

Wellness

Amenities

Food and Drink

Book Nov 20 – 27
Book Dec 4 – 11
Our gorgeous and spacious venue, located in the Costa Rican jungle, has 3 pools, is surrounded by nature, and offers a gorgeous yoga shala with an ocean view.
Enjoy 7 restorative days in this enchanting tropical paradise with our extraordinary blend of holistic wellness, rest, sisterhood, fun experiences, and delectable healthy vegetarian food.
After the difficulties of the last year, we are ready to help you heal and rejuvenate your body while invigorating your soul with the experience of a lifetime

You will leave this retreat empowered, healthier, and stronger in all areas of your life. This holistic Costa Rica experience truly focuses on the body, mind, and spirit and is curated to help you THRIVE!

What’s Included

  • 7 Night Stay in a beautiful & remote Costa Rican Villa
  • 3 Healthy Vegetarian Meals daily
  • Daily Movement (Bootcamp, Yoga, Regular Walks)
  • Daily Meditation
  • Wellness Workshops & Guest Speakers
  • A Waterfall Adventure
  • A Beach/Island Experience
  • A local healing ceremony
  • Onsite Creative Activities and space to reflect
  • Deep Rest and Relaxation
  • Sisterhood and Community

**Price does not include your flight(s) or additional transit to the villa, but we will help you organize as needed!

Book Nov 20 – 27
Book Dec 4 – 11
We are still in the process of planning the experience of your dreams, so some things are subject to change (for the better!) – just sharing here so you can get an idea of what this experience will look like!

How to get to our Villa

With the current complexities of COVID, it was important to us to find a location that was safe and secluded, but still had a lot to offer.

So to get to Montezuma you have a few options:

OPTION 1: Fly into Liberia (LIR) airport and take a 3.5-hour air-conditioned van transfer to Montezuma (with a stop).

We’ll organize, and you can add on at your time of booking.

OPTION 2: Fly into San Jose (SJO) airport and take a hop flight to Tambor, followed by a 25 min transfer to Montezuma.

** And not to worry, we will hold your hand every step of the way with planning.

Book Nov 20 – 27
Book Dec 4 – 11

Pricing 

Double Occupancy Room $2699
Single Occupancy King Bed $2999
King Bed Villa Suite with open-air shower $3199

For all bookings, a $500 deposit is required to secure your spot.

Your remaining balance will be due on Oct 15 and Nov 1 (in equal payments).

Your safety is our #1 concern, so to ensure we remain a COVID free environment, below is a list of our COVID measures
Arrival PCR Test – To attend our retreat, a valid Negative PCR test (taken within 72 hours) is needed upon arrival.
Antigen Test Upon Arrival – We will have a team onsite to administer an Antigen Test (quick test) on Day 1. This cost will be covered by us.
In the case that an attendee tests positive, they will not participate in retreat activities for the safety of the other attendees.
Daily Temperature Checks – For everyone’s safety, we will administer on-site daily temperature checks each morning.
Housekeeping – For the safety of our guests, our villa will have housekeeping come every other day.
Food Service – Our chef and team will adhere to the strictest and safest food safety COVID standards.
Minimal Offsite Activities – not to worry, we’ll still explore Costa Rica (see itinerary). However, many of the rejuvenating activities will be onsite.
Trip Insurance – As of now, Costa Rica requires trip insurance coverage of $50,000 (USD) if you are NOT vaccinated. Otherwise, you can just choose any travel insurance in order to attend. Insurance is not included in your retreat tuition. However, we will help you, source vendors, if you need it! Please see Costa Rica’s guidelines here.
Departure PCR Test – This may (or may not) be required to return to your home country. We will ensure a vendor is onsite to administer the test, but the cost is not included and is approx. $100 USD.
our past

Retreats

Thailand is one of our FAVORITE retreat destinations. Each year we invite 13 women to explore the wonders of Thailand – all while focusing on our health: Mind, body, and spirit. Thailand is one of our tribe favorites as this retreat includes:

  • A day playing with the elephants and the Elephant Sanctuary
  • A Muay Thai lesson
  • A morning at local markets followed by cooking class
  • An afternoon to explore Thailand’s temples and majestic sites
  • A day at the beach, including beach yoga, kayaking, jet skis and so much fun!

Thailand continues to amaze us with all it has to offer! We would be honored to share this experience with YOU next! 

The Island of the Gods is special for the Whole Experience, as it is where our retreats were originally created! Due to Bali’s spirituality, beautiful scenery and unique culture, this amazing island is also one of our favorite places in the world to host retreats, so it truly feels like our second home. What makes this retreat so special is: 

  • A traditional Balinese cooking class on the picturesque white sandy beaches of Nusa Dua 
  • Biking through the rice fields of Indonesia
  • Pampering our ladies with massages! 
  • Taking in the lush jungles and monkey forest of Ubud. 

This retreat truly is a week honoring our favorite word… Balance! Filled with our usual special blend of wellness workshops, fitness classes, meditation, and of course amazing food prepared by one of the most talented chefs we have had the pleasure of working with, who we affectionately call Chef Bae (see photos on our instagram stories to see why). We are overjoyed to have had this experience and will certainly look forward to returning to Bali for future retreats. 

Our Colombia retreat was filled with so much JOY! While focusing on our wellness journey, we also spent time getting intimately connected to the culture. What we loved most about this retreat was:

  • Exploring the islands
  • Taking salsa lessons and even seeing a LIVE salsa show
  • Learning about Colombia’s rich history and working with their indigenous tribes to learn about their locally made arts and crafts.

As with all retreats, ladies left feeling better than they arrived. We are so thankful for our Colombia tribe for reminding us that you can find complete JOY in this process. You can focus on your wellness journey while having fun at the same time!

Our hearts are never more fulfilled than when we travel to the Motherland! Africa is one of the most beautiful and culturally rich places on earth. We are so honored to take a tribe of women to Cape Town, South Africa each year. You will absolutely love our villa that is nestled at the foothills of the majestic Table Mountain. In addition being spoiled with in villa massages, amazing farm-to-table meals, holistic wellness workshops and of course meditation and fitness. We love getting our women out to explore Cape Town: 

  • We Visited the historic sight of Robben Island to see where Mandela and several other freedom fighters served time
  • We enjoyed a beautiful day in the world renowned wineries of Stellenbosch, South Africa
  • We explored incredible views at Table Mountain National Park, Chapmans Peak, Cape of Good Hope
  • We hung with the penguins at Boulders Beach
  • We visited the Townships and historical museums 

We love getting to explore this beautiful land with our tribe members. We can’t wait to have you join us at our next retreat in Cape Town!  

Who dreams of a summer in Tuscany? This is one of our happy places. The historic cobblestone streets, amazing food and vibrant culture make Italy a place like no other on earth. We filled our time with all kinds of glorious experiences in Tuscany. Our retreat included our standard array of workouts, spa time, focus on mindfulness/yoga, and of course AMAZING food. However, we also enjoyed unique italian experiences like:

  • Shopping in the bustling city of Florence 
  • Enjoying a historic walking tour and taking in the Italian opera
  • Truffle hunting with our very own truffle dog
  • Cooking classes where we learned to make our own pasta! 
  • And of course it would not be a trip to Italy without a little wine tasting! 

It is truly important to us to provide a well-rounded experience for our retreats. In addition to this, it is all experienced with the most AMAZING women. What a week! We hope to welcome you to our next adventure like this! 

Greece was a complete dream! Being in Greece, you are in constant awe of the beauty of this land. This retreat is nothing short of magical. Daily yoga / meditation, bootcamps, internal work, workshops – and then exploring magical GREECE!

  • We sailed the Greek islands on the Mediterranean sea
  • Explored small historical villages with yummy cafes and shopping
  • Enjoyed a cooking class at what Vanity Fair ranked the “Best Organic Restaurant” in the world. 

We also spent time spoiling the ladies! Spa treatments, girl nights, gifts, and giving them all the tools necessary to live a whole and healthy life. And not to mention the HOURS spent in happiness, laughter, and pure joy. We came as strangers, but left as family.

FAQs

Retreats

What measures are you taking for COVID-19?2021-09-21T11:43:37+00:00

Your safety is our number one concern for every trip we run. On each retreat’s web page, we have outlined how we will be taking COVID pre-cautions based on the country’s guidelines. Rest assured, we will only run a retreat if it is safe to do so. We are amending our retreats for the foreseeable future to include many more onsite activities, as well. If you have any specific questions, after reviewing the retreats COVID measures and our Terms and Conditions, you can simply email us at [email protected]

I’m interested in going with my friend, how do I ensure we can both attend?2021-09-21T11:37:17+00:00

We take all tribe members on a first come first serve basis, so our suggestion would be for you and your friend to register at the same time and email us at [email protected] that you’re interested in rooming together and we’ll be sure to make it happen if feasible!

When can I see the itinerary? What if we don’t want to participate in all events?2021-09-21T14:39:48+00:00

For every retreat, we aim to release a preliminary itinerary located on the retreat web-page that gives a good idea of what we’ll be doing. It’s preliminary because we are always working to improve your experience. But not worry, before you come to the retreat, we will be releasing a final schedule to you and your tribe members!

What if I have dietary restrictions/ physical limitations?2021-05-22T00:13:28+00:00

First, we will definitely get to know you before you arrive through various formats (questionnaires, phone calls, and our facebook group). So we’ll be fully prepared for you when you arrive and we’ll do our best to customize your needs. Both of your hosts are very experienced in dealing with people of all ages, shapes, limitations, and sizes – so no need to worry!

What does the total cost cover?2021-05-22T00:12:31+00:00

Once payment is made and your flight is booked (and you’ve purchased travel insurance) our intention is for you to simply show up to our retreat and we’ll take care of the rest! The total price will cover accommodation, food, all group activities, and group transportation during the retreat. You can bring extra spending money for souveniers and additional activities. You will be responsible and required to obtain your own travel insurance.

How much does the retreat cost?2021-09-21T11:38:46+00:00

Pricing and details on our retreats can be found on the individual retreat page. And if you have additional questions, feel free to Contact Us.

Does the price include Airfare?2021-05-22T00:11:27+00:00

No, you will be responsible for your airfare. However, as avid travelers, we will provide you tips and tricks on how to find the best deal out there.

How do I secure my spot?2021-09-21T19:54:22+00:00

Simply click one of the book now buttons and you’ll be taken to our 3rd party booking site where you can secure your spot within minutes by paying the non-refundable deposit. One of our retreat coordinators will then be in touch to share the next steps! We look forward to hosting you!

See Terms and Conditions

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