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Azel Velasco2022-08-03T20:04:41+00:00
How To Pick The Right Health Retreat For YouAzel Velasco2022-08-03T20:04:41+00:00
Azel Velasco2022-07-12T19:12:55+00:00
5 Tips to Stay Motivated on Your Wellness JourneyAzel Velasco2022-07-12T19:12:55+00:00
Azel Velasco2023-01-12T16:47:04+00:00
A Low-Impact Full Body Workout for Beginners (with no jumping!)Azel Velasco2023-01-12T16:47:04+00:00
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How to squeeze in exercise… when you’re short on timeAzel Velasco2023-01-12T16:49:23+00:00
Azel Velasco2023-01-12T16:51:09+00:00
Beginning strength training: 5 things you need to know before hitting the gymAzel Velasco2023-01-12T16:51:09+00:00
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Our Top Ways To Tone At HomeAzel Velasco2023-01-12T16:56:58+00:00
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Our Top Tips to Balance Your HormonesAzel Velasco2023-01-12T17:01:17+00:00
Azel Velasco2023-01-12T17:00:31+00:00
5 Ways to Stick to Your New Year ResolutionsAzel Velasco2023-01-12T17:00:31+00:00
Azel Velasco2022-05-16T17:32:36+00:00
Falling Behind on Your New Year’s Goals? Here Are Some Tips to Keep You Motivated!Azel Velasco2022-05-16T17:32:36+00:00
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Effective Workouts for Weight LossAzel Velasco2023-01-12T17:03:04+00:00
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