The Whole Experience
Who We Are
With our combined 20 years of experience, we are excited to bring to you holistic offerings that will assist you in your journey. From online coaching & wellness programs to transformative retreats and so much more, we are here to support you in every aspect of your wellness.
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Upcoming Retreats
Costa Rica November 20-27, 2021
Costa Rica December 4-11, 2021
***Please note we keep a close eye on current events and travel restrictions in the locations of our retreats. If a retreat needs to be canceled or rescheduled, we will reach out to you with the next steps and options
Through the PROJECT: YOU . Their program encompasses a whole person from the mental, physical, emotional, behavioural, social and spiritual aspects creating a more balanced lifestyle and a deeper understanding of SELF. I feel whole, I feel so Alive and I feel healthy.
Certainly a retreat like no other! It was a perfect blend of everything – I came out feeling renewed- physically, emotionally and spiritually. Both Tameika and Whitney made me realize this well being journey is possible and sustainable.
My meal plans were set out (so no more excuses) and I actually put myself first for the first time in a very long time. I learned that eating healthy was actually yummy and running intervals never felt so good. With being consistent I lost 22lbs in 90 days.
I’ve never been to a retreat but this ended up being the best decision that I’ve made. I was able to share my authentic self in a safe environment. I was able to learn a lot, self reflect, exercise , meditate and explore Bali. This was an awesome experience and I will forever be grateful to The Whole Experience Retreat!
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